Reno Baseball Blog

Reno Baseball Blog

Wednesday, September 22, 2010

How to drive through the ball.

This is one of the better explanations I've seen on how to drive through the ball. I've always taken baby steps with my teaching. Kid who arm swings, teach how to swivel the hips. Long swing, hands inside the ball as your hips rotate.  Knowing full well that they really need long term training with proper technique. 

Here is a video that explains how to rotate, when to, and why.

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